Видео с ютуба Shoulder Openers

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber
4 Essential Shoulder Openers Every Yoga Teacher Should Teach (Updated Techniques & Cues)

4 Essential Shoulder Openers Every Yoga Teacher Should Teach (Updated Techniques & Cues)
SHOULDER OPENERS

SHOULDER OPENERS
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10 Minute Best Shoulder Stretches

10 Minute Best Shoulder Stretches
Shoulder Opener On Bolster

Shoulder Opener On Bolster
Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga

Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga
Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain

Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain
The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim

The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim
5 MIN SHOULDER STRETCHES FOR FLEXIBILITY | Stretch Stiff Shoulders & Chest | No Equipment

5 MIN SHOULDER STRETCHES FOR FLEXIBILITY | Stretch Stiff Shoulders & Chest | No Equipment
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy

Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy
Shoulder and Chest Opener - Sunday Stretch

Shoulder and Chest Opener - Sunday Stretch
How to Improve Your Shoulder Range of Motion (Stretches & Exercises)

How to Improve Your Shoulder Range of Motion (Stretches & Exercises)
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)

15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
Top 3 Shoulder Pain Relief Stretches

Top 3 Shoulder Pain Relief Stretches
Shoulder opener

Shoulder opener
Shoulder Bursitis Exercises & Stretches - Ask Doctor Jo

Shoulder Bursitis Exercises & Stretches - Ask Doctor Jo